The first Bioenergetic Workshop in Hong Kong

[Bridget]

This was my first time to participate in Bioenergetic workshop with none concept of Bioenergetic.

It was an amazing one...John taught us on the body movement and respiration to discharge energy...... I could discharge most of my energy which was being hidden for 16 years - my pre and postnatal depression during my pregnancy of my son following with the depression of the late of my family members respectively.

I could not help myself to continue with Bioenergetic exercises and reading Lowen's books for these months ever since John's sharing in workshop, I can now freely translate my energy into movement and expression...feeling rejuvenated.....the most of all...no more fear of life!

Deeply appreciate for John's sharing and look forward to attending the next workshop to be held in Hong Kong.

Bridget

[Phoebe]

The first Bioenergetic Workshop was held in Hong Kong on 28-29 Nov 2009. During the workshop, John shared his invaluable experience with us.

I got preliminary concept on Bioenergetic several years ago. Since then, I keep searching information on this subject and read Lowen's book until I reached "Alexander Lowen Foundation" earlier this year.

It is my first experience in Bioenergetic and is a great experience for me. It is far more than I expected. During the workshop, John helped us to release our deep emotion. Bioenergetic exercise would become my daily practice as it would bring me to a better life.

I am really grateful for workshop.

Phoebe